Posts

Mental Health as Serious as Pandemic

Image
Few months ago, when the whole world was having ordinary busy days, who would have thought that the coming condition would be so harsh. Entry of Covid-19 was unexpected and so as its terror to all. Growing cases and economy recession introduced us with not only the loss of money and happiness but makes us more concern for health too. Now, where everyone is caged with the fear of a virus, mental Health is another major problem facing by people. One side this Covid-19 affecting the physical health and somewhere, mental and emotional health became its victim. One of every five person is going through this problem. People are fighting with their own mind’s complications. Due to which they face anxiety, sleepless nights, fearfulness, irritability, impatience, frustrations and feelings of hopelessness. Obviously, we can’t ignore the facts due to which people are in this suffering condition such as Economic recession, poverty, unemployment, indebtedness, domestic violence and othe...

Healthy Health!

Image
Keep your vitality. A life without health is like a river without water.  ~Maxime LagacĂ© Those days were really tough for me. When I was fighting not with others but only with my sorrows of being a stomach infection patient at bed rest for 4-5 days. That time realised me the value of good health. Those dark days when I wasn't able to do things by myself made me helpless and realised me that I could take good care of my health.  Not only the physical but mental too  Good health matters even the social too. A health says well-being of your physical, mental and social health is important. You are healthy if you are in a good state of these three. Your health can make you or can break you. It's in your hand what do you want.  Who doesn't want to have happy life but if our health is not with us then the only thing left is hope for a normal life again or regrets of not taking care. Most of the times our own irresponsible behaviour affect us. I reali...

Strong soul like you

Image
I know your wings are hurting  Beautiful thing is you are still flying. Hey, Gorgeous soul! Playing very well, hiding so much pain in your heart with a beautiful smile on your face. I know it hurts sometimes a lot when you can’t let your tears out. Always remember, this is not the sign of weakness if you cry. It’s ok to be broken. It is important to set your emotions free. Do you know? You look thunder when you stand again after a fall. And the best part is with all these miserable things, negative thoughts and feeling of loss, you choose to stay positive and try again for the victory. You choose to set your soul free even after carrying loads in your heart. It makes you best that you never stop hoping, that you never stop trying. Few last words for the brave soul like you –  You fall, you stand, you walk again You break, you heal, You live again!                               By – A soul, j...

It started with a thought!

Image
Hey Beautiful soul! I hope you are doing great. Welcome to the world of musing. It's all about the reflection of our thoughts and life. . . Every first step towards anything has its own first step - Your thought! Let it be the positive one.